Yoga Therapies for Eating Disorders
Yoga Therapies for Eating Disorders is a 1-on-1, holistic healing approach that works on restoring your physical, mental, emotional, and spiritual health.
We are dedicated to creating a safe space for you to positively reconnect with your body and your inner strength, guiding and supporting you every step of the way toward greater self-awareness and self-acceptance.
The goal of Yoga Therapies for eating disorders is help our clients in the formation of a healthy body image, to give them the tools and practices to help manage their daily triggers.
Each session will focus on you, talking, yoga postures, breathing exercises, mental techniques, meditation, relaxation, and education. Recovery is entirely achievable, those living with eating disorders will discover that yoga therapy helps them to move forward from their illness and become more comfortable within themselves. Learn to appreciate your body realistically, mindfully, and non-judgmentally.
Schedule an Appointment with Lisa Springer, our specialist in Eating Disorder Therapy.
