I am a Yoga Therapist certified by the International Association of Yoga Therapists and a E-RYT 500 certified yoga teacher by Yoga Alliance. I have been teaching yoga since 2009 and completed over 1,000 teaching hours including trauma-informed training. Exploring within the diverse traditions of yoga has been a profoundly transformative experience for me, and I aim to share my own sense of wonder and empowerment with each of my clients.
I have worked in a variety of settings from PT and mental health clinics to yoga studios and community centers. All of these experiences inform my approach to ensuring that each client is offered a balanced practice that is appropriately challenging and therapeutically matched to their needs and goals.
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C-IAYT: 60273132