[ultimate_heading main_heading=”Stefanie Barkholz NV” heading_tag=”h3″ alignment=”left” main_heading_margin=”margin-bottom:25px;” sub_heading_margin=”margin-bottom:30px;”]I am a Yoga Therapist and Yoga Influencer teaching yoga to “people who think they can’t do yoga” providing an individual yoga experience for everyone, offering a variety of options to enhance overall health and wellness.
1-on-1 Prenatal Yoga, Body + Mind Classes:
Easy Gentle Yoga with a focus on:
- Calming Breaths
- Relieving Nausea
- Reduce Back Pain
- Open Hips
- Connect to your baby and support yourself as we practice loving-kindness meditation and deep relaxation.
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If you have any questions about the Prenatal Yoga, Body + Mins classes, please contact Stephanie through the form:
